At my request, dear Hubby bought us both these little pedometers so we can increase our exercise. I'm going to be 40 in March and I really would like to at least get down to pre-kid weight. I'll not mention the amount.
I just figured out how to work it and put it on. I have to go out and about today so it will be interesting to see how much I walk during a regular day out.
I've lost 5 pounds since Sunday. I told myself not to eat after 7:00 p.m. and I've increased my water intake. Not to mention reducing carbohydrates. We are trying to eat our biggest meal first (breakfast). Not as much for lunch and very light for dinner.
I have to walk 10,000 steps? Can't wait to see the amount by bed time. Wish me luck